Personal Trainer

Units of study include the following:

· Anatomy and physiology for exercise

· Heath, safety and welfare in a fitness environment

· Principles of exercise, fitness and health

· Know how to support clients who take part in exercise and physical activity

· Applying the principles of nutrition as part of a personal training programme

· Programming personal training with clients

· Delivering personal training

Assessment methods:

Case studies, portfolios and consultations to apply theoretical knowledge.

Programme design activities to assess planning and professional competence.

Practical observations to evaluate instruction, communication and safe practice.

Presentations and professional discussions to demonstrate knowledge and decision-making.

Evaluations to support reflection

Administration Fee: £45.00

Awarding Organisation Fee: £72.61

Course Fee: £185.55

Successful completion of the Level 2 Fitness Instructor course

• The College welcomes contact with parents/guardians of students who are under 18.
• Additional support is available for students with learning difficulties and disabilities.
• Cardiff and Vale College is committed to inclusion and values diversity. We are determined to promote equality of opportunity and to treat everyone fairly and with respect.
• Cardiff and Vale College reserves the right to make changes to this course without prior notice.
• Course fees are subject to change. Your fee will be confirmed prior to enrolment.
• All courses are accurate at the time of upload or print.
• Courses can only run if there are sufficient numbers.
• Please note, if you choose three or more course choices, then you may be referred for a careers appointment first. This does not apply to A Level or GCSE choices.